Category: Dance

  • Surviving Nightlife: How High Heels Wreak Havoc on Your Body

    Oh High Heels. The sex-appeal accessory that 72% of women wear and 100% of Strippers and Burlesque Dancers consider part of their “uniform”. We spend countless hours strutting, spinning and grinding on stages in towering high heels because they make women sexier. No really, it’s been scientifically proven.  I used…

  • Body Image: A Shift In Perspective From Burlesque to Stripping

    Now that I’m working a more full-time schedule as a trainer, I’m dancing less in the club and picking up more gigs after a bit of a break from burlesque. I work in three industries that center around the body in some way. Because of this, I’ve been thinking a…