Category: Mindset
-
Four things to consider when you set money goals for werk
•
I see it all the time in clubs across the states. Strippers bragging about how much they made one night only to be stressing about money or making enough for rent a couple of nights later. Strippers asking what other dancers’ money goal is as a way to gauge if…
-
Adjusting Back To Club Life: An Action Plan
•
The day after my first double at the club, which was also my second ever shift, I woke up to aches and pains radiating through my entire body. My legs felt like I spent three hours on the stair-stepper at the gym. My feet, well let’s just say them dogs…
-
How to be Your Best Every Day: Foundational Habits for a Healthier Life
•
Foundational habits, skills, whatever ya wanna call ’em improve the core of our wellbeing, mind, body & soul. They help keep us from getting too physically drained, mentally frazzled, and emotionally wiped-out. They are our “big bills” or the habits that give the biggest return on investment, our most important…
-
From Daydream to Reality: The Value of Goal Setting
•
If you want to reach that image floating around in your head of your super-fly, organized, well-rested healthy self, you need goals. Writing down a couple of sentences can be the difference between day-dream and reality. In fact, people who take the time to write their goals down on paper…
-
Body Image: A Shift In Perspective From Burlesque to Stripping
•
Now that I’m working a more full-time schedule as a trainer, I’m dancing less in the club and picking up more gigs after a bit of a break from burlesque. I work in three industries that center around the body in some way. Because of this, I’ve been thinking a…